Strengths-based: Let's identify the strengths you already have & use them to accomplish your goals Client-centered: You know you best! I'm here as a facilitator not a director Evidenced-based: I love to geek out on data & use science

Address the problems you a facing today with the strengths you already possess, have open conversations free from judgement, look for unhelpful thought patterns, and create a plan of action to address them.

Warm and open. I make therapy inviting. I am here to support and challenge my clients to reach their goals and find relief.

are in the LGBTQIA+ community, have kinks, are in ethically non-monogamous relationships (or want to be), are neurodivergent, and/or are experiencing chronic vaginal pain.

I had a therapist who changed my life and after that experience, I knew that I wanted to spread the light they gave me to others.

Therapy is a process. I believe there is no one size fits all solution. I approach each situation with curiosity & openness. I am here and ready to listen with empathy, ask questions, and suggest therapeutic modalities. Let's figure it out together!