Office hours are Monday through Wednesday from 8a to 4p. Thursdays from 9a to 3p.
My clients describe me as:
There is a difference between hearing & listening and I listen. I tell the hard truth and don't sugar coat facts.
Something to know about my approach is:
While I am solution-focused, I believe that utilizing cognitive behavioral therapy to change how a behavior reacts to a thought can be extremely helpful, especially with anxiety clients and especially with new moms.
Together, we will:
Together, we'll laugh, we'll cry, and we'll get you to a place of functioning where the anxiety and depression won't rule your life. You only get one shot at this life and it should be the best possible shot.
I specialize in working with people who:
Birthing people who are planning to conceive, have conceived, and/or have given birth are a population I love to work with. The time between conception and the 4th trimester can be immensely difficult. I'd love to help!
I became a therapist because:
I love for helping others. Seeing first hand how evidence-based practices can be successful is something I want to share!
Something that stands out about where I offer therapy is:
Having multiple children, children not in school yet, and/or infants makes it hard to get out of the house. Virtual therapy works with that!
More about me and my practice:
**Please note: In addition to being contracted with United Behavioral Health/Optum and Cigna, I am only contracted with Southern CA Kaiser and not any other Kaiser. Superbills are offered to those with out of network benefits.
Cigna, Kaiser Permanente, Optum Health, UnitedHealthcareLanguages Spoken: