Michelle Liva

My clients describe me as:

Warm, positive, hopeful, and committed to bringing humor and levity into the therapeutic relationship when beneficial to the client.

Something to know about my approach is:

That it involves gently guiding clients to uncover insidious patterns of thought & behavior so they feel more capable of consciously producing positive, meaningful change in their everyday lives.

Together, we will:

Co-create a robust emotional skillset that empowers you to masterfully approach any hurdle you may encounter on this ever-meandering journey of life.

I specialize in working with people who:

Experience some dissatisfaction with their everyday experience but have difficulty in identifying tangible steps to increase their quality of daily life.

I became a therapist because:

I am fascinated by the universality of human experience and believe that no one should have to confront mental health issues alone.

More about me and my practice:

Just like my clients, I am growing as a human being (and as a therapist). I will never posit myself as "knowing it all." I walk alongside clients in exploration of how to make the most of life.