Are you feeling “stuck,” overwhelmed, or unsure how to move forward in your life? Are anxiety, grief, chronic illness, relationship struggles, or past trauma interfering with your ability to experience joy or peace? Do you feel guilty when you prioritize your own goals over family expectations? If any of this resonates, therapy can be one way to start.

Together, we can explore what healing might look like for you. The art of therapy goes within your space. I am learning from you, and supporting your unique perspectives, values, and goals is foundational to your healing journey. You have the opportunity to explore your authentic self and envision who you want to become.

I am a strength-based, client-centered, solution-focused, and trauma-informed psychotherapist who believes in a person’s innate capacity to heal and be resilient. My style is direct, engaged, and collaborative: I get curious, ask thoughtful questions, and challenge you in ways that are supportive, helping you uncover insights and create meaningful change.