Jessica Schmerber

You’re tired of anxiety running the show. You’re exhausted from people-pleasing, second-guessing yourself, or walking on eggshells in relationships. You want to stop just surviving trauma, PTSD, domestic violence, or childhood wounds and finally feel calm, confident, and in control of your own life again.

In our work together, you’ll: Quiet racing thoughts and panic that keep you up at night Learn to set boundaries without guilt or fear Heal from PTSD and childhood trauma gently and permanently Replace people-pleasing and codependency with real confidence Feel safe in your body and relationships again Build emotional regulation skills that actually last

My approach is warm, direct, trauma-informed, and evidence-based (CBT, IFS, somatic, play modalities for kids, and strengths-focused). Every session is tailored exactly to where you (or your child) are right now, in a judgment-free space where your story is truly heard.