Working with me, you'll experience a compassionate, non-judgmental space to explore your challenges. We’ll use practical tools to tackle anxiety, stress, and life transitions, empowering you to build confidence and make meaningful changes at your own

People can discuss a range of themes with me, including managing anxiety, stress, burnout, life transitions, relationship challenges, and personal growth. We’ll explore your emotions, thought patterns, and goals to create positive, lasting change.

I offer a warm, supportive space to explore challenges, using practical tools and empathy to help you make meaningful progress toward your goals.

I specialize in working with people who are navigating anxiety, stress, burnout, and life transitions. Whether you're feeling overwhelmed or stuck, I help you gain clarity, build coping skills, and create positive changes to improve your health

I became a therapist because I’m passionate about helping others navigate life’s challenges, find balance, and create lasting positive change.

I offer therapy online, making it convenient and accessible for Californians to receive support from the comfort of their own homes.

As a therapist, I deeply value creating a safe, compassionate space for you to explore life’s challenges. I offer online therapy to support adults through anxiety, stress, and transitions, helping you find healing and clarity on your unique journey.