My clients describe me as:
Clients feel supported and empowered to notice their thoughts, feelings, and beliefs in order to identify behaviors they would like to change.
Something to know about my approach is:
I have experience working with a culturally and clinically diverse population of children, adolescents, adults, and families in domestic and international settings. I combine my background in yoga, meditation, & social work to provide practical tools
Together, we will:
Core beliefs impact our decision-making on every level, and in our work together we will identify core beliefs to begin understanding the impact they have on your decision-making, thought patterns, and relationships.