My clients describe me as:
Warm, empathic, collaborative and direct.
Something to know about my approach is:
My approach combines Humanistic psychology, Psychodynamic theory, and Depth/Jungian. I draw on Hakomi, IFS, and mindfulness based practices, as welI as my background in Yoga, nutrition, and dreamwork to bring a holistic and integrative approach.
Together, we will:
Through exploring past traumas, core beliefs, and relationship patterns, we will increase awareness and work to shed the layers that are keeping you stuck and help you step more fully into your authentic self.