You’re not broken. You just need the right strategy. That’s what I deliver. I take a person-centered, strength-based approach to therapy, backed by expertise in behavior modification. I specialize in helping clients overcome anxiety, social phobias, and stress using mindfulness-based cognitive techniques. Let’s create real change—book your appointment today.

I believe everyone has the power to heal. Healing is a dynamic and reachable experience that, with help, everyone can find.

My clients describe me as warm, insightful, and empowering. They often say I create a safe space where they feel truly heard, understood, and supported while being gently challenged to grow and make meaningful changes in their lives.

I specialize in working with LGBTQIA+, teens, adults, and people with disabilities.

I have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior approach.

I hold a BA in Communicative Disorders from San Diego State University, two teaching credentials (Multiple Subject and Moderate to Severe), a Master of Psychology and MSW from Arizona State University, and a Doctor of Social Work from USC.