Supportive, honest, and encouraging. I provide a safe space where you can unpack your worries and truly be yourself.
Something to know about my approach is:
I provide a welcoming and non-judgmental space and tailor my approach to best meet your needs. My goal is to provide you guidance as you work through life's challenges. I'll work with your strengths to help empower you to be who you want to be.
Together, we will:
Work to develop skills needed for growth. We will explore patterns and thoughts that may be holding you back. We will work together to help you gain a sense of freedom and meaning in your life.
I specialize in working with people who:
Have experienced trauma, are struggling with anxiety, or have a history of or current issues with substance abuse. I also work with individuals experiencing life transitions.
I became a therapist because:
Experiencing the powerful impact of therapy first hand drove me to want to help others.
Something that stands out about where I offer therapy is:
I am currently operating remotely which means you can access our sessions more easily without having to worry about traffic and parking!