Warm and to the point. With kindness and encouragement, I will help you see where you are getting in your own way or where you can try something new.

I'm not a smile-and-nod therapist. We work together to find practical solutions that will help you make meaningful change in your life. I'm not afraid of a challenge and will work hard to help you get more of your needs met in your relationships.

Get you back to a life you actually enjoy living! We will get to the bottom of the things that are overwhelming you and causing you to act less-than-your best. Don't worry if you're not sure where to start, I can help identify what to change first.

Are overwhelmed with the responsibilities of life. You love your family but you get impatient. You feel disconnected. You don't love work like you used to. You're trying to figure out how to take care of you without taking away from anything else.

I had a life-changing experience in therapy and wanted to share that with others. I want to help you find a way out of your dark times too.

I have the option of online appointments for anyone in California or in person appointments in Murrieta CA.

I don't do ineffective therapy. I will only continue working with you if I believe I can help. If I know I'm not the right fit or don't have the right training to help you, I will work with you to find someone who can meet your needs.