My clients tend to experience me as someone who listens deeply and works collaboratively. I have been described as warm, thoughtful, and calm.
Something to know about my approach is:
I approach the process of therapy with the deepest respect for the inherent wholeness and dignity of every individual I have the privilege to work with. I am firmly committed to supporting my clients in having more choice and freedom in their lives.
Together, we will:
I will support you in addressing the challenges of chronic stress and the painful effects of trauma while holding the conviction that your capacity for connection, peace, and well-being is your birthright.
I specialize in working with people who:
As a somatic therapist, I will listen for the cues of your nervous system and will support you in developing skills and having tools to help you reclaim calm, confidence, and resilience.
More about me and my practice:
The main models I use are: Somatic Experiencing - a somatic trauma resolution approach; and Internal Family Systems (IFS) - working with inner parts toward harmonizing the mind. I am a Somatic Experiencing Practitioner and am IFS Level 2-trained.