that what I offer goes deeper than traditional talk therapy! I combine CBT with subconscious reprogramming, hypnotherapy, and brain-based coaching to help you break patterns fast. Because when your subconscious shifts, everything else does too! This is high level therapy for people who want more than surface level solutions and transformations, quicker.

Address the self-talk of negative and limiting beliefs that causes your struggles. We will apply tools to improve relationships. We'll target the changes you want, personally or professionally. I blend multiple advanced levels methodologies from CBT to brain-based coaching to help you break patterns—fast. This isn’t just therapy; it’s real transformation.

"Her commitment and understanding of what you need (when you thought you knew) is remarkable" "My confidence, self-esteem, and overall outlook on life have completely transformed." "The experience has had a real and lasting impact on my life." [⭐⭐⭐⭐⭐Google Reviews Online]

have tried traditional talk therapy or self-help methods with limited results. I specialize in providing a very effective type of therapy that help make changes in the subconscious that can improve self-beliefs, heal trauma, over-come anxiety, improve relationships, enhance communication skills and get you moving in the right direction for you!💥

I was fascinated by the human mind and how people think! Everyone has mental patterns that propel or hold them back in life; I wanted to know how to leverage the mind to work for you. I help my clients not only heal but become attuned to the internal mental conditioning that is causing the issue. I provide therapy to heal and empower individuals.

I am a private practice therapist and I offer in-person therapy at my office in Napa, CA as well as on-line options.

SPECIALIZED AREAS: Rapid Transformational Therapy (RTT) ✔ Hypnotherapy ✔ Cognitive Behavioral Therapy (CBT) ✔ Brain-Based Coaching ✔ Integral Eye Movement Therapy (IEMT) ✔ Neurolinguistics Programming (NLP) Master Practitioner ✔