Clients describe me as a compassionate, knowledgeable, and professional psychologist who is deeply invested in their well-being.

I take an integrative approach to therapy, combining Mindfulness, Cognitive Behavioral Therapy (CBT), and Talk Therapy to help you understand and address the underlying patterns behind your thoughts, emotions, and behaviors and develop coping tools.

My approach is designed to help you understand yourself on a deeper level—why you think, feel, and act the way you do. We will discuss topics that are most important to you and help you understand their meaning and find ways to cope with them.