I am a person that values family, people and education. I enjoy learning new things and consider myself a lifelong learner.
I like to incorporate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Solution Focused modalites.
I have worked with families, teens, young adults and adults. I am dedicated to providing the best care possible and highly regard the therapeutic process.
I specialize in working with people who are experiencing Anxiety, Career Stress, Depression, Mood Disorders, Personal Growth, Relationship Issues, Self- Care and Self Discovery, Trauma, Adults, and BIPOC.
I enjoy learning new things and consider myself a lifelong learner.
My therapeutic style is anchored in a person centered approach with an emphasis on displaying compassion, mindfulness and patience.
I have over 11 years experience working in the field of Mental Health.