warm, collaborative, and deeply attuned. They feel safe, seen, and supported in exploring even the hardest emotions.

I blend somatic therapy, talk therapy, and mindfulness to help clients deepen self-connection and foster healing. I'm also trained in Brainspotting and Ketamine-Assisted Therapy.

explore patterns, heal past wounds, and build self-compassion and awareness. We’ll work through trauma, anxiety, identity, relationships, and life transitions while deepening your mind-body connection for lasting healing.

feel stuck, overwhelmed, or disconnected-whether due to trauma, anxiety, life transitions, or identity exploration—helping them build self-compassion, confidence, & a deeper mind-body connection. I specialize in working with LGBTQIA+ clients.

My own experiences inspired me to support others in reconnecting with their bodies and finding a sense of belonging.

I offer sessions virtually by video or phone - you can have sessions from the comfort of your own space.

Clients who work with me report: feeling more grounded in their body and life, the ability to better communicate needs & boundaries in relationships, increased ease in making big/small decisions, and resolving anxiety & panic naturally and quickly.