Ellen Ottman

My clients describe me as:

My clients would say that I am grounded, humorous, present, and compassionate.

Something to know about my approach is:

I blend somatic therapy, Sensorimotor Psychotherapy, and mindfulness to help my clients connect to themselves more deeply and move towards a place of healing and self-compassion.

Together, we will:

Process and integrate traumatic experiences; explore ways in which you feel stuck in a relationship, job, or belief system; shift from being in "survival mode" to adopting coping skills that feel more sustainable and better for your nervous system.

I specialize in working with people who:

I work with folks who: -have a history of traumatic experiences & are wanting to move towards healing/integration -are going through grief/loss & need a place to process -are wishing to improve relationships with themselves & others

I became a therapist because:

I am passionate about helping people find ways to live their lives more fully.

More about me and my practice:

It is important to me that we both feel like we are a good fit for each other. If you are interested in moving forward, please reach out to me and we can schedule a free, 15 minute consultation!