My approach is collaborative and relies on safety and trust. I provide a space where you are free to explore and express your authentic self, including your disjointed parts. I work from a trauma-informed framework to meet you where you are.

Connect to your deeper self to create meaningful changes that will work to move you toward wholeness and fulfillment. We will work to bring more understanding, peace and function to your life and relationships.

Compassionate, warm and non-judgmental. I work to support all my clients feel comfortable being entirely themselves throughout the therapy process.

Are struggling to manage all the difficulties that life throws at you. Whether managing complex relationships, stress from life events, painful memories from the past or anxiety, I can help create space for you to process and move through it.

I want to to help others access a deeper understanding of themselves and use this understanding to bring about profound and lasting change.

My goal in therapy is to support your growth as you work to overcome the struggles you are facing in your life. I hope to join you on your journey and be a safe place where you are free to access and uncover all of yourself.