Jessica Lu

My clients describe me as:

I am deeply committed to creating a therapeutic relationship that is grounded in trust, empathy, and mutual respect.

Something to know about my approach is:

I approach therapy through a feminist lens, recognizing the ways in which systemic power imbalances can impact mental health and well-being.

Together, we will:

Do in-depth work to unpack the root causes of your anxiety, stress, trauma, and other maladaptive patterns and reconnect to a more authentic, liberated, heart-centered version of you.

I specialize in working with people who:

I work with people seeking support to overcome anxiety, trauma, and burnout. I work with people who have difficult families and those experiencing capitalism burnout, climate anxiety, and other stressors.

More about me and my practice:

Additionally, I'm a Perinatal Mental Health Specialist. I work with people across the spectrum of reproductive life, from pre-conception to pregnancy, postpartum, and parenting.