Picture of Heather Oster, mental health therapist in California, Oregon

Heather Oster

Verified LogoVerified by Mental Health Match

Current Availability:

Monday - Friday

Heather Oster remote and phone therapy in California, OregonHeather Oster remote and phone therapy in California, Oregon
Provides therapy in California, Oregon

About Me:

  • My clients describe me as:

    Recovery Unleashed helps you focus on recovering from trauma as you define it, not what other people say is traumatic.

  • Something to know about my approach is:

    I offer my therapy services virtually so people who have experienced trauma don't have the additional burden of adjusting to a new setting while they start their path to recovery.

  • Together, we will:

    Recovering from trauma is a process. You can't just close a bad chapter in your life and pretend it didn't happen. From your first appointment, I will help you cope with that bad chapter and help you start writing a new, healthier one.

  • I specialize in working with people who:

    Struggle with anxiety and depression associated with a history of trauma

  • I became a therapist because:

    I enjoy helping people reach their goals and enjoy their life.

  • Something that stands out about where I offer therapy is:

    I offer therapy virtually. This means you don't have to go to a new setting to work on difficult issues.

More Details:

Out-of-Pocket Fees:

$150 - $200

In-Network with:

Aetna, Cigna, Optum,

Languages Spoken:


Years Licensed: