My Clients describe me as calm, accepting, and knowledgable. My approach integrates both body-based and trauma-informed practices.

My clients often feel misunderstood, like no matter how hard you try, it’s never quite enough. They may feel exhausted, weighed down by feelings of inadequacy or shame, unsure of when things ever felt different - and now they're ready for change.

Together, we will work through the stuck places, process past experiences, and make space for ALL parts of you. I’m here to help you rediscover hope, build meaningful connections, and tap into the wisdom and creativity that already exist within you.

I specialize working with people who are empathic, creative, and/or feel like the "black sheep" of their family. You're unique and want to learn how to use that as a strength instead of feeling alone.

My approach is non-judgmental, compassionate, body-based, inclusive, and LGBTQIA-affirmative.

Whether you're dealing with trauma, anxiety, depression, or just not fitting into the mold — I'm here to support you with warmth, intuition, and empathy.