Sylvia Mejia, MA, LMFT

My clients describe me as:

The clients I work with would say I am personable, non-judgmental and compassionate.

Something to know about my approach is:

The therapeutic relationship is extremely important to me. I hope to create an atmosphere where you feel comfortable expressing and exploring difficult feelings and emotions. I utilize different modalities based on what works best for you.

Together, we will:

Work through stressors, trauma, life changes, or anything else that may be affecting your current emotional well-being.

More about me and my practice:

I have obtained training in Emotionally Focused Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Brainspotting. My current focus and training is in attachment and more trauma informed approaches.