Monday: 2pm Thursday: 1pm, 2pm, 3pm
My clients describe me as:
Hello! I am an Asian American therapist who specializes in work-life balance, anxiety, life transitions, and establishing balance in one's life.
Something to know about my approach is:
My role as a therapist is to provide a safe space for you to be able to work through your current challenges, and provide strategies that can help you cope. I come from a strength-based perspective and aim to build upon the strengths you have.
Together, we will:
When we feel overwhelmed, stressed, or stuck, managing everyday stressors can feel impossible. Therapy can help. From processing and navigating thoughts, emotions, and behaviors to learning new ways to manage stress, family, and other challenges.
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