Clients say I’m warm, insightful, and direct, offering empathy and practical tools to help them move forward with clarity and purpose

I balance empathy with accountability, creating a safe space for reflection while offering practical tools for change. I’m direct, compassionate, and focused on helping clients move forward with clarity and purpose and healthier boundaries

Together we will clarify your goals, identify what’s holding you back, and develop practical strategies to move forward. We’ll explore patterns, set boundaries, and build resilience to help you create a more fulfilling and balanced life.

I specialize in working with people who appear high-functioning but feel disconnected or stuck. My clients are often caregivers or professionals who prioritize others at their own expense. Together, we address burnout, set boundaries, and regain calm

became a therapist because I believe in the power of change. I want to help people reconnect with their true selves and build more fulfilling lives

Something that stands out about where I offer therapy is the flexibility of online sessions, making it easier to fit support into busy lives

I balance empathy with directness to help clients navigate burnout, boundaries, and personal growth. My flexible, online approach fits busy lives and focuses on creating clarity, balance, and meaningful change