Paula Maness, Clinical Psychologist

My clients describe me as:

I am someone who won't mince words- because pretending will not benefit you. Let's acknowledge the reality so we can move forward towards your goal

Something to know about my approach is:

I believe that learning to laugh at ourselves is one of the greatest skills we can acquire. We often harshly judge ourselves and others needlessly ultimately causing us grief, pain and loneliness

Together, we will:

I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.

I specialize in working with people who:

I like to work with people who are willing to look at themselves curiously and without judgment. It takes time to get there but we will! Your past is an opportunity to learn and overcome

I became a therapist because:

I became a therapist because I am passionate about helping people live their best lives. I believe that every individual has the capacity for growth

Something that stands out about where I offer therapy is:

My goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges.

More about me and my practice:

My therapeutic approach is integrative, meaning I draw from a variety of evidence-based techniques and tailor my approach to each client's unique needs. I prioritize creating a warm and supportive environment for my clients.