Picture of Peter Chechele, therapist in California

Peter Chechele

Current Availability:

Fri & Sat mornings till noon. select weeknights after 7pm

Peter Chechele remote and phone therapy in CaliforniaPeter Chechele remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    A caring and compassionate person. Someone who listens deeply and understands my struggle and can help me find my direction forward.

  • Something to know about my approach is:

    I use a combination of insight and a cognitive behavioral model called Acceptance Commitment Therapy. ACT can help you to both understand yourself better and learn to manage your emotions while taking action in line with what's important to you.

  • Together, we will:

    Explore your past, find out where you are stuck, and talk about what you've tried to overcome these obstacles. Then, using a mix of acceptance and mindfulness strategies we will help you determine what you want for your future and help you create it.

  • I specialize in working with people who:

    Who want more in their life but aren't sure of what they need to do to achieve their desired goals. Life can be unpredictable and all change, even positive, can be stressful. Having an experienced clinician to assist you can make all the difference.

  • I became a therapist because:

    It's my gift, and I enjoy helping people live their best lives.

  • Something that stands out about where I offer therapy is:

    I offer therapy online and having been working virtually off and on since the early 90's. I know it can be a very effective modality for treatment

  • More about me and my practice:

    I have a limited private practice and am only accepting clients who are motivated for change and willing to do the hard work that therapy requires. If that's you then I believe we can accomplish great things together.

More Details:

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

25