Samantha Keung, MS, My Serenity Mental Wellness (MSMW)

My clients describe me as:

Keep it real, Warm, Insightful, Honest, Empower, Empathetic. A person you can vent to & entrust your deeper emotions with. Let's get to work.

Something to know about my approach is:

In my experience working towards your fuller self-awareness & yourself socially or in a relationship is key! I am Gottman Level II trained, to support your relationship. I also specialize in: DBT, CBT, Mindfuness,Client-Centered & Holistic approach.

Together, we will:

Help you to overcome these difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will help you to gain awareness, share coping tools, for you to learn to voice your needs/feelings. Most importantly you can love YOU!

I specialize in working with people who:

Couples Therapy, depression, anxiety, trauma/attachment issues/PTSD, Anger Issues, Substance, ADHD, High Risk Adolescents. I use Trauma Focused, Cognitive Behavioral, DBT & pair it with Mindfulness. Let's not just unlock the inner pain but heal you.

I became a therapist because:

The mind is such a powerful tool & when we use it to our advantage, beautiful change can happen when we work on your emotional wounds.

Something that stands out about where I offer therapy is:

"Proud of you for choosing YOU even though it's hard". A Holistic approach we take to help clients improve their symptoms. We are diverse & friendly.

More about me and my practice:

Assist through challenges that hold you back from the life you envisioned & relationships you had hoped to have & support you to build a stronger sense of self. I love playing pickleball, snowboarding & self-care. MSMW believes in overall healing.