Saturday mornings Weekday evening availability
My clients describe me as:
Warm, supportive, and insightful. I strive to ensure that my clients feel heard and validated as they express what they need from therapy.
Something to know about my approach is:
I believe our relationships, views of self, and outlook on life are impacted by our early life experiences and attachment style to our caregivers.
Together, we will:
Explore a deeper understanding of your life experiences and how they may impact you today. We will work to recognize how boundaries create healthier relationships. We will also explore generational trauma and how to heal from these cycles.
I specialize in working with people who:
Struggle with anxiety, depression (including suicidal ideation), and ADHD. As an Indigenous/Hispanic woman I also provide a culturally sensitive approach to treatment. This includes BIPOC and LGBTQ+ individuals.
Something that stands out about where I offer therapy is:
Whether it’s during a work lunch break or in between classes, telehealth sessions help to make therapy more easily accessible.
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