Weekday availability (evening hours currently full).
My clients describe me as:
Caring, warm, and skilled. Judicious in my use of humor to occasionally lighten the mood or help us get unstuck. Experienced. Not easily surprised.
Something to know about my approach is:
I draw upon evidence-based therapies such as DBT (dialectical behavior therapy), radically open DBT, CBT (cognitive behavioral therapy), and ACT (acceptance and commitment therapy). My approach is sensitive, collaborative, and practical.
Together, we will:
Explore your experiences (not just your symptoms), identify your values, refine personal/therapeutic goals, and enhance your skill set to achieve them. We will also work diligently and compassionately to overcome the inevitable obstacles.
I specialize in working with people who:
I specialize in working with highly sensitive people, helping them to maximize their incredible gifts (such as empathy, conscientiousness, and creativity) while coping with the challenges of deep processing.
More about me and my practice:
Proudly anti-racist and LGBTQIA affirming.
Cigna, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:6