Rebecca Robinson

My clients describe me as:

Warm, caring, practical, sensitive, and insightful. Occasionally humorous. Passionate about getting to know and help my clients. I love my job.

Something to know about my approach is:

Based on each individual's experiences and concerns, I use evidence-based therapies such as DBT (dialectical behavior therapy), radically open DBT, CBT (cognitive behavioral therapy), and ACT (acceptance and commitment therapy).

Together, we will:

Explore your strengths (not just your symptoms), identify your values, develop personal and therapeutic goals, and enhance your skills to achieve them. We will also work to strengthen attachment, nurture self-compassion, and build wise boundaries.

I specialize in working with people who:

I specialize in working with highly sensitive people, helping them to maximize their incredible gifts (such as empathy, conscientiousness, and creativity) while coping with the challenges of being a deep processor (often anxiety or overwhelm).

More about me and my practice:

Proudly anti-racist and LGBTQIA affirming. I work especially well with those navigating career transitions, recovering perfectionists, and "sensitive strivers."