Rebecca Sosa, MA, AMFT, APCC

My clients describe me as:

Although I specialize in trauma, it's up to you if we want to delve into yours. We can acknowledge your past while focusing on what you want for now.

Something to know about my approach is:

I recognize the individuality of each person's journey. My approach is heart-centered, collaborative, and inclusive. I incorporate different therapeutic techniques and customize them to align with your particular beliefs, values, and goals.

Together, we will:

co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.

I specialize in working with people who:

Whether you're seeking personal growth, healing from past traumas, or navigating relationship challenges, I'm here to support you. I am familiar with the diversity challenges within tv/film/media/nonprofits and the potential for retraumatization.

I became a therapist because:

As a first-generation Mexican-American graduate, my personal and professional experiences have reinforced the significance of representation.

Something that stands out about where I offer therapy is:

I integrate narrative therapy, which sees problems not as personal flaws but as separate entities existing within larger social and cultural contexts.

More about me and my practice:

Narrative Therapy is all about exploring the stories we tell ourselves and reclaiming our agency in the face of challenges. It's about acknowledging that your story matters and that healing begins when we rewrite the narrative.