Flexibility of remote or in-person during the week and some evenings available.
Provides therapy in California
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
warm, engaging, supportive, approachable, empathic, insightful, direct and honest, compassionate, encouraging, open, inspired, and collaborative.
Something to know about my approach is:
I want you to feel like each session has value and meaning for you. I use an insight-oriented approach designed help you better understand yourself. I will collaborate with you and may provide interpretations to help you grow and improve.
Together, we will:
process your experiences . We will examine how your past, development and patterns, influence your current emotions, behaviors and relationships. We will work to find tools and strategies that allow you to move forward.
I specialize in working with people who:
are trying to understand themselves, patterns, relationships and have struggled with things like anxiety, depression, substance use and drinking, trauma, stages of life and uncertainty with the future, while giving direct feedback and encouragement.
I became a therapist because:
because of the impactful and beneficial experiences I had in my own personal growth and my belief in the value of mental health and wellness.
More about me and my practice:
I assist clients in exploring relationship issues, setting healthy boundaries, advocating for their own needs as well as processing grief & loss and trauma. I also help client connect to their emotions and practice effective communication skills.