The heart of my practice is women supporting women. I provide treatment for women 18+ who are struggling with depression, anxiety, and low self esteem

I focus on utilizing a client centered, IFS and Somatic Experience informed approach with the intention of supporting clients to discover their strengths, instill hope and offer empathy in order to find help them find connection and inspire change.

Incorporating bodywork and inner child work in therapy connects mind and body, helping clients access deep-rooted emotions stored physically. By engaging the body in safe ways, clients can gently uncover and nurture wounded inner child parts.

Working with women facing relational trauma, anxiety, depression, and poor body image requires deep empathy and patience. Therapy fosters self-worth and resilience, guiding clients to heal and reconnect. I also specialize in therapy for therapist's.

I was drawn into the field to support others’ healing, foster resilience, and make a meaningful impact, often inspired by personal growth and empathy.

Working with me as a therapist offers warmth, empathy, and a safe, client-centered space that integrates body awareness and inner healing for deep, la

Whether you're healing from emotional wounds or feeling overwhelmed in your role as a healer, I provide a compassionate, nonjudgmental space for growth and recovery. Together, we'll work to reclaim your sense of self, set healthy boundaries, and rest