Roz Hedayatian

My approach blends deep insight with nervous-system awareness. I help you uncover the beliefs and protective patterns shaped by your past, understand why they show up now, and learn how to shift them so you can feel more steady, confident, and connected to who you want to become.

Together we will make sense of the experiences and narratives that shaped you, understand the roots of your current patterns, and create new ways of relating to yourself that feel more grounded, empowered, and aligned with the life you want.

My clients describe me as insightful and transformative. They often tell me I help them understand themselves in ways they’ve never been able to before, and that our work brings clarity, relief, and a more profound sense of who they are.

I specialize in working with people in transition: ending a chapter, starting a new one, or realizing they’ve outgrown old roles. I help those who feel lost, anxious, or unsure of their identity reconnect with themselves and move forward with clarity and confidence.

I became a therapist because I’ve always been deeply curious about people-their stories, their wounds, their strengths, and what keeps them stuck. I wanted to help people make sense of their inner world so they could move through life with more clarity, confidence, and connection.

My practice is rooted in depth, clarity, and connection. I help people understand the “why” behind their patterns and reconnect with who they are. I offer space for deeper inner work, individually and in group therapy, for those who benefit from shared growth and reflection.