Please contact me for exact days and times available.
My clients describe me as:
A human who laughs, cries, struggles, and thrives – just like you. Let's navigate this chapter of life. Gone are the days of the stuffy therapist!
Something to know about my approach is:
showing up as my true self, so that you can show up as the authentic you. I'm a therapist who integrates real, human experience with clinical tools to create a space where healing happens on a holistic level - mind, body, and soul.
Together, we will:
Discover the authentic you, reconnect mind-body-soul, and create a life where you THRIVE. I specialize in supporting teens, Gen Z, and Millennial women with creating a new relationship with the self using self-compassion and somatic practices.
I specialize in working with people who:
desire to create a new relationship with the self through a holistic lens using self-compassion and somatic practices. I work with teens, Gen Z, and Millennial individuals.
I became a therapist because:
I experienced first-hand what having a space to just BE can do for the mind, body, and soul.
Something that stands out about where I offer therapy is:
Online therapy creates the perfect space for increased vulnerability and encourages you to bring the tools and skills you learn into everyday life.
More about me and my practice:
Holistic therapy sessions integrate traditional talk therapy and other mind-body practices including: somatic techniques, meditation, visualization, energy healing, and more. These tools are used when appropriate or if requested.
$175 - $200
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:5