My goal is to create a space where you can be yourself—unapologetically. There’s no pressure to “perform” or have it all figured out. I meet you where you are, using a mix of therapeutic approaches to help you move toward your goals. We’ll work with your emotions honestly—and sometimes with a bit of humor—so therapy feels real, relatable, and supportive.

Explore what’s challenging you, uncover patterns that might be holding you back, and develop strategies to help you feel more grounded, confident, and in control. My goal is to help you navigate life’s ups and downs with support, clarity, and a sense of ease.

Warm, approachable, and easy to talk to. They often say I make therapy feel safe and practical, helping them see their strengths even when life feels overwhelming.