Sabrina Rodriguez

My goal is to create a space where you can be yourself—unapologetically. There’s no pressure to “perform” or have it all figured out. I meet you where you are, using a mix of therapeutic approaches to help you move toward your goals. We’ll work with your emotions honestly—and sometimes with a bit of humor—so therapy feels real, relatable, and supportive.

Explore what’s challenging you, uncover patterns that are keeping you stuck, and build strategies that help you feel grounded, confident, and in control. My goal is to help you move through life’s ups and downs with support, clarity, and a sense of ease.

Warm, approachable, and easy to talk to. Clients often share that I make therapy feel safe, practical, and down-to-earth, helping them feel understood and supported even when life feels overwhelming.

I specialize in working with people who feel overwhelmed by anxiety, stress, or the demands of parenthood, pregnancy, or postpartum changes. Many of my clients are trying to keep things together on the outside while feeling exhausted, unsure, or disconnected on the inside—and they’re ready for support that feels grounding and practical.

I became a therapist because I believe no one should have to navigate stress, anxiety, or big life transitions alone. I’m passionate about helping people feel understood, supported, and more in control of their lives.

My practice focuses on supporting people dealing with anxiety, parenting stress, and pregnancy or postpartum changes. I offer a calm, supportive space where you can slow down, feel understood, and build practical tools. My goal is to help you feel more grounded, confident, and connected to yourself.