My clients describe me as:
I approach my work with empathy, compassion, and care to create a safe, non-judgmental environment.
Something to know about my approach is:
I work with clients on an individualized basis to build resilience and develop a toolbox of coping skills to tackle whatever challenges come their way. I aim to empower clients to use their voice and assert their needs to enhance relationships.
Together, we will:
Get to the root of the issue and develop coping skills to get relief from anxiety, overcome burnout, communicate effectively, improve relationships, and step into self-confidence.
I specialize in working with people who:
Experience anxiety, work stress, major life changes (career transitions, new phases in relationships, loss), trauma, burnout, perfectionism, and low self-esteem.
I became a therapist because:
I understand that anxiety and burnout can hold you back from enjoying your life to the fullest.
More about me and my practice:
Whether you’re at the point that your anxiety is making it impossible for you to feel good or you’re just looking to enhance your ability to cope with stress, I’m here to help.
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