Picture of Sage Grazer, mental health therapist in California, Hawaii

Sage Grazer, LCSW

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Sage Grazer remote and phone therapy in California, HawaiiSage Grazer remote and phone therapy in California, Hawaii
Provides therapy in California, Hawaii

About Me:

  • My clients describe me as:

    Compassionate, curious, and interactive - I aim to create a safe, non-judgmental space for exploration.

  • Something to know about my approach is:

    I integrate different therapy techniques to build resilience by developing a toolbox of coping skills. I’ll improve your understanding of how your thoughts and feelings impact your actions so that you can feel more empowered and enact real change.

  • Together, we will:

    Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and increase your self-efficacy and confidence.

  • I specialize in working with people who:

    Young professionals feeling stressed or overwhelmed and fed up with anxiety or low self-esteem impacting their enjoyment of life. I support clients through difficult life changes and help them find relief from anxiety, overcome burnout, and trauma.

  • I became a therapist because:

    I know firsthand how transformative therapy can be in helping you overcome anxiety and feel more empowered in your life.

  • Something that stands out about where I offer therapy is:

    I offer online therapy, which I find allows my clients more flexibility in scheduling and removes the added stress of getting to and from an office.

  • More about me and my practice:

    Whether you’re struggling with constant worrying or you’re just looking to enhance your ability to cope with stress, I’m here to help. Reach out to set up a free phone consultation to see how I can help you.

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