Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
I help clients navigate life transitions with a balance of warmth, accountability, and humor, creating a safe space to ease stress and anxiety.
My approach is strengths based, empowering, with a little humor when appropriate!
Together we will explore your challenges, set actionable goals, and develop strategies to manage stress, navigate transitions, and build resilience, creating a path to a more balanced and fulfilling life.
Teens, College Students, Young Adults under 35 years old
I became a therapist to help others navigate life's challenges, find their strength, and achieve balance, drawing from my own experiences and passion.
Something that stands out about where I offer therapy is the welcoming, inclusive space designed for comfort, growth, and healing.
Outside of work, I enjoy traveling, sound healing classes, and attending concerts!
Christian Women
College Students
Cultural Adjustment
Cultural Identity
Depression
Feelings of Not Being Good Enough
Functional Anxiety
Gender Identity
Graduate Students
High-Achieving
High-Functioning Anxiety
High-Functioning Depression
Holistic Wellness
Mild Depression
Multicultural Identity
Postpartum Depression
Racial or Ethnic Identity
Religious Identity
Seasonal Depression
Sexuality
Social Anxiety
Stress Eating
Test/Performance Anxiety
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Strength-Based Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
DBT Trained
CBT Trained
Motivational Interviewing
Problem Solving Therapy
Conflict Resolution Expert
College Counseling Professional Training
Christian Women
College Students
Cultural Adjustment
Cultural Identity
Depression
Feelings of Not Being Good Enough
Functional Anxiety
Gender Identity
Graduate Students
High-Achieving
High-Functioning Anxiety
High-Functioning Depression
Holistic Wellness
Mild Depression
Multicultural Identity
Postpartum Depression
Racial or Ethnic Identity
Religious Identity
Seasonal Depression
Sexuality
Social Anxiety
Stress Eating
Test/Performance Anxiety
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Strength-Based Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
DBT Trained
CBT Trained
Motivational Interviewing
Problem Solving Therapy
Conflict Resolution Expert
College Counseling Professional Training
UnitedHealthcare Global
UnitedHealthcare Shared Services (UHSS)
United Healthcare Student Resources