Emily Fraczek

My clients describe me as:

passionate and solution focused. I believe I have a unique approach to therapy as I utilize "compassionate confrontation" to streamline recovery.

Something to know about my approach is:

I am hands-on and direct, meaning I may not tell you what you WANT to hear but what you NEED to hear. I utilize multiple therapy modalities, but my favorites are SFT and CBT as I feel these approaches help create an improved quality of life.

Together, we will:

learn great coping skills for you to be able to manage life's stressors independently. You will discover the strength in vulnerability and the relief you feel from sharing and connecting with others. Together I know we can see great results.

I specialize in working with people who:

I have experience working with individuals who struggle with severe mental illness such as Anxiety, ADHD, Depression, PTSD, Anger, Identity Issues, Mood Disorders and Substance Use. I am trained in EMDR and Accelerated Resolution Therapy.

More about me and my practice:

You can expect to learn great coping skills to be able to manage life's stressors independently. You will discover the strength in vulnerability and the relief you feel from sharing and connecting with others.