Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
A warm & compassionate guide who supports them in unlocking their deepest potential & helps them discover their own path to healing & personal growth.
Through an individualized and evidence-based approach, I guide clients using Somatic Experiencing, Internal Family Systems, and mindfulness-based cognitive behavioral therapies to process things from their past and create a better life in the now.
understand how your current patterns affect your well-being & whether or not they serve you. From there, we will learn coping skills, work on relational boundaries, foster self-compassion, restore emotional balance, and create lasting change.
are trying to break free from the lasting effects of childhood trauma that manifest as self-doubt, anxiety, depression & difficulties in relationships. I support clients in finding ways to find the best version of themselves.
therapy helped me process trauma from experiencing war & refugee experiences as a teen. I am now paying it forward by offering support to you!
My offices are safe, enjoyable spaces where you can come to unwind and engage in deep work or just take a break from life's difficulties.
Imagine finding your inner expert and living a balanced life. Picture meeting life's challenges with curiosity and compassion. Envision enjoying safe and supportive relationships. Let me be your co-pilot toward a brighter future!
Mindfulness-Based Stress Reduction (MBSR)
Person/Client-Centered Therapy
Somatic Experiencing (SE)
Somatic Internal Family Systems Therapy (Somatic IFS)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Acceptance & Commitment Basics, 2020
Emotionally Focused Therapy Externship, 2019
Suicide Assessment & Intervention, 2021
Core Skills for Effective CBT Therapy, 2022
Somatic Experiencing, 2023-ongoing
Internal Family Systems, 2024-ongoing
Mindfulness-Based Stress Reduction (MBSR)
Person/Client-Centered Therapy
Somatic Experiencing (SE)
Somatic Internal Family Systems Therapy (Somatic IFS)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Acceptance & Commitment Basics, 2020
Emotionally Focused Therapy Externship, 2019
Suicide Assessment & Intervention, 2021
Core Skills for Effective CBT Therapy, 2022
Somatic Experiencing, 2023-ongoing
Internal Family Systems, 2024-ongoing