Jennifer Mendoza, LCSW, PMH-C

My clients describe me as:

Authentic, compassionate & genuinely invested in your growth. I value collaboration (YOU are the expert) & empowering *you* on your journey.

Something to know about my approach is:

My approach is holistic-In addition to my specialized training in perinatal & reproductive mental health, I offer care that is attachment & trauma-focused. We will focus on improving your well-being by nurturing your mind, body & spirit.

Together, we will:

Nurture the tender parts of you that need extra care & processing. I will support you through your unique healing & transformative process. We will celebrate the wins as you feel more empowered, grounded, & find joy in your days.

I specialize in working with people who:

I specialize in working with women who are struggling with perinatal/postpartum depression & anxiety, birth trauma & infertility. I can help you feel grounded, confident, & empowered as you navigate the journey TO & THROUGH motherhood.

I became a therapist because:

Of my own experiences with military life, infertility & traumatic childbirth. I am passion about holding space & empowering women in difficult seasons

Something that stands out about where I offer therapy is:

I have an office in San Diego, CA where I can provide in-person therapy at a lovely wellness center specifically for women & families.

More about me and my practice:

I have advanced training in maternal and reproductive mental health with Postpartum Support International. I have been a trauma therapist for over ten years & many of my clients appreciate the use of a mind-body approach in their therapy.