Mondays 8-3pm, Tuesdays 4-9, Wednesdays 5-9, Saturdays 8-1
My clients describe me as:
curious, compassionate, and funny
Something to know about my approach is:
I desire to create a space that is safe yet challenging, gentle yet dynamic, and structured yet flexible.
Together, we will:
explore a purpose driven lifestyle, build skills to embrace hardship, increase openness and capacity for self and others, dive into authentic identity
I specialize in working with people who:
struggle with setting boundaries, people pleasing, and supporting teens in building identity and increasing healthy communication with parents
I became a therapist because:
I love being a witness to restoration of self. People are complex and have a deep desire to find healing and peace and I love be part of the journey.
Something that stands out about where I offer therapy is:
The space was beautifully designed to feel like you are walking into a best friend's home. It is warm, inviting, and sets the stage for healing.
More about me and my practice:
I work with people in the here and now of therapy which means we build our capacity through mindfulness, radical acceptance of self, and experiential exercises so clients can leave each week with something to think about.