Clients have told me that I am compassionate, nonjudgmental, and genuinely listens to their needs to develop treatment tailored to their needs.

Cognitive Behavioral Therapy (CBT) is a highly effective, evidence-based treatment for anxiety-based disorders. It works by helping individuals identify and challenge unhelpful thought patterns and beliefs that contribute to their anxiety.

We will discuss your anxiety-based goals and take action to help you feel better, starting with the first session.