I help individuals and couples face the root causes of their struggles, and develop better ways of coping that allow for self-compassion and real change. Whether you are new to therapy or no stranger to introspection, I meet you where you are.

Together we will explore and identify the root cause of your concerns that are getting in the way of living a life that feels purposeful to you. We will then develop a digestible plan towards your chosen ideals that makes sense to you.

I have a warm, approachable energy, and I bring an East Coast directness that keeps therapy lively and thought-provoking.

I help you reduce shame, anxiety, or addictive behaviors and develop tools to trust yourself and reach tangible goals. I use EMDR to help reprocess distressing experiences or memories in order to change negative beliefs into adaptive ways of coping.

As a person who stutters, I have a unique experience to healing - I help people embrace their authenticity, regardless of what they have been told.

As a person who stutters, I celebrate quirks, differences and divergent traits. I take a unique approach to changing self-perception, including challenging societal norms, and cultivating a positive story about yourself.

My office is in a charming blue townhouse that clients say is a tranquil reprieve from the bustle of the city.