I have afternoon and evening availability in person on Mondays, Wednesdays, and Fridays.
My clients describe me as:
Compassionate, flexible, helpful, and kind.
Something to know about my approach is:
I use evidence-based strategies such as CBT and ACT to look at unhelpful thought patterns and guide you using mind/body approaches. I enjoy working with children struggling with anxiety and teens dealing with relationship and confidence issues.
Together, we will:
Collaborate and empower you to have more control over your emotions and behavior. I would like to help you find meaningful change, radical self love and acceptance, as well as coping skills to navigate life stressors more effectively.
I specialize in working with people who:
Struggle with relationships, communication, routines, anxiety disorders, boundary issues, and chronic stress. I specialize in supporting parents, families, and children with separation anxiety, ADHD, divorce, and trauma.
I became a therapist because:
I love connecting with others and helping my community.
Something that stands out about where I offer therapy is:
It is a cozy private practice office in lower Pac Heights.
$130 - $250
In-Network with:No Insurers
Languages Spoken:English