Dr. Michelle Wambach, Psy.D., LMFT

My clients describe me as:

Warm, authentic, and interactive. With over 23 years experience, you can tell me anything. Voted "Best Of San Jose California Therapist" 2020-2023.

Something to know about my approach is:

With compassion and non-judgment we will focus on the problems that are important to you. Therapy is tailored for your needs using a holistic approach that takes into account mind, body, and spirit. This is a safe space to talk about what is hurting.

Together, we will:

Explore patterns of self-defeating thoughts-beliefs-actions to uncover their roots. Learn to set clear boundaries and respond in healthy ways. Improve your self-esteem to make better life choices. Manage anxiety to be more productive&engaged in life.

I specialize in working with people who:

Struggle with: worries, feeling lost, past hurts, and sadness. Caregivers who take care of everyone else, but struggle with self-care, self-esteem, and setting clear boundaries. Those who want to learn when to control and where to let go. I can help!

Something that stands out about where I offer therapy is:

Convenient telehealth for anxious, sensitive, people pleasing adults seeking peace, confidence, and connection. Licensed in CA, OR, ID, KY,IN,WA.

More about me and my practice:

I value getting to know you deeply and supporting you through the changes in your life. I provide a safe space in which you are deeply understood, while being supported towards lasting change. I'm in full-time practice and teach college psychology.