Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
My approach is warm, direct, and supportive. I will cheer for you and I will challenge you too.
I work from a holistic and eclectic perspective combining somatic techniques, CBT, narrative interventions, and mindfulness practice - all informed by a social justice lens. I believe in the power of humor.
Our work together can strengthen resilience and equanimity when confronting the challenges that life inevitably brings. I work collaboratively and compassionately with my clients to help them develop a nurturing and dynamic sense of self.
My focus in on working with those suffering from eating disorders and disordered eating, anxiety, perfectionism, and pressures of over-achievement. I have extensive experience working with clients in crisis, and understand that life can get messy.
Through my own recovery process, I learned how powerful it can be to take ownership over your life and transform your relationship to your self.
All are welcome regardless of body size, race, age, gender or sexual orientation.
Disordered Eating
Food and Eating Concerns
High-Functioning Anxiety
Overwhelm
Perfectionism
Social Anxiety
Mindfulness
Narrative Therapy
Somatic Therapies
License AMFT#129770
Disordered Eating
Food and Eating Concerns
High-Functioning Anxiety
Overwhelm
Perfectionism
Social Anxiety
Mindfulness
Narrative Therapy
Somatic Therapies
License AMFT#129770