Jennifer Wendell

My clients describe me as:

solution focused, non judgmental, curious, compassionate, caring, knowledgeable, approachable, warm, supportive, direct and honest.

Something to know about my approach is:

I take a coaching approach to therapy and we create strategies together to help you reach your goals. I offer solution focused questions and suggested "homework" for work to continue outside of our sessions to enable you to reach your goals sooner.

Together, we will:

Reduce your anxiety and depressive symptoms, increase feelings of self worth, reduce or remove harmful behaviors (such as over drinking/using substances, dishonesty), increase supportive habits such as exercise, restorative sleep, and healthy food.

I specialize in working with people who:

want to remove or reduce alcohol from their lives, need support during a challenging transition/obstacle (such as becoming a new parent or with trouble conceiving), are struggling with connecting with family and friends due to depression an anxiety.

I became a therapist because:

I believe that people can change and heal and feel better when provided with support, attention, and kindness.

Something that stands out about where I offer therapy is:

I offer the opportunity to receive counseling while outside in nature and moving your body. My unique "walk and talk" method addresses all three aspec

More about me and my practice:

I am a married Mid-Westerner currently living in San Ramon with tween twins. I am an avid exerciser. My professional background includes more than two decades of experience working in Child Welfare in a variety of roles and programs.