Picture of Sandra Milstein-Ostrom, therapist in California

Sandra Milstein-Ostrom

Current Availability:

Tues through Friday 10am to 6pm

Sandra Milstein-Ostrom remote and phone therapy in CaliforniaSandra Milstein-Ostrom remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    You don't have to struggle alone. Together we will find solutions so that you will feel and get better.

  • Something to know about my approach is:

    I believe that you know yourself best. So my approach is to collaborate with you to help you develop and reach your own goals. Life isn't always easy. Sometimes even the strongest of people need support. Reaching out is the first step.

  • Together, we will:

    Find ways to dominate your anxiety and sadness so you can live life to the fullest. We will clarify your values so that you have a clear vision of where you are and where you want to go. Be able to do things that you say you want to do.

  • I specialize in working with people who:

    Are struggling with anxiety, depression, difficulty forming meaningful and rewarding relationships, emotional eating, substance use disorders.

  • I became a therapist because:

    I have a deep sense of compassion and my life becomes meaningful when I am able to help others find their way to a better life.

  • Something that stands out about where I offer therapy is:

    telehealth. Get support from the comfort of your home!

More Details:

In-Network with:

Aetna, Cigna, Health Net of California, Optum Health, TRICARE, UnitedHealthcare

Languages Spoken:

English, Spanish

Years Licensed:

3