Alexandra Goodman

My clients describe me as:

My name is Alex. I am a pre-licensed therapist and the go-to clinician for those ready to take action no matter how much it hurts.

Something to know about my approach is:

Drawing on emotion-focused, mindfulness, somatic, and cognitive-behavioral (cbt) techniques, I will help you explore how your thoughts, feelings, and behaviors are maintaining your distress and keeping you stuck.

Together, we will:

Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.

I specialize in working with people who:

I am passionate about helping pre-teens, teens, women, and individuals in their 20s & 30s find increased balance and self-awareness. I provide sessions both in person in Santa Barbara and remotely throughout California.