Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Calm, warm, grounded, open. My style is straightforward, at times lighthearted, & deeply focused on getting to the heart of what’s keeping you stuck.
My therapy is rooted in the dialectic of accepting where you are and moving towards change. I help clients take action grounded in thought and intention and access their inner wisdom for a fuller life.
I incorporate tangible, practical skills so therapy extends outside of the “therapy room”. We’ll manage overwhelm, build emotional tools, and break unhelpful habits, creating space to align with your goals and values.
I work with teens and young professionals on building self-confidence, managing anxiety, and connecting with value-oriented decisions. I work with couples on effective communication and restoring their emotional connection.
I offer therapy from a home office. The space is cozy, relaxed and designed to make therapy feel as if you're on your best friends couch.
Dialectial Behavior Therapy Skills: Introduction w/ Nick L. Salsman, PhD, ABPP
Adult ADHD: Helping Clients Thrive w/ Dr. Christina Noble, 2023
Gottman Level one and level two, completed 2024
Dialectial Behavior Therapy Skills: Introduction w/ Nick L. Salsman, PhD, ABPP
Adult ADHD: Helping Clients Thrive w/ Dr. Christina Noble, 2023
Gottman Level one and level two, completed 2024