My clients describe me as:
I offer a warm welcoming presence where my clients feel attended to, heard and celebrated for being their most authentic selves.
Something to know about my approach is:
My approach is informed by acceptance based strategies that emphasize skill based solutions, present moment awareness, value alignment, and self compassion. I am person centered and draw heavily on tenets of strength based positive psychology
Together, we will:
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
Aetna, Anthem, Cigna, Oscar Health, Oxford, UnitedHealthcare
Languages Spoken:English
Years Licensed:4