Compassionate, a great listener, and can build a strong rapport with clients.

As a holistic mental health clinician, I blend traditional talk therapy with somatic practices to create a balanced approach to mental wellness.

Together, we work on creating personalized strategies that support lasting emotional resilience and well-being. When we begin our work together, we’ll explore your relationship with yourself.

By addressing both the mind and body, my approach helps individuals regulate their nervous system, which plays a crucial role in managing chronic stress, anxiety, and depression.

I have always been interested in working with people and I want to help people on their journey to wellness.

I believe that for individuals to thrive, it’s essential to cultivate purpose and meaning, a deep understanding of oneself, and a willingness to invest in the most important relationship they’ll ever have—the one with themselves.